This book is all about discovering who we are deep within. It is written in simple language and speaks directly from the heart. The author included a series of 12 simple exercises within these pages to help people put into practice; caring, compassion, kindness and of course love, for others, and themselves
A wonderful book that spreads positivity and creates a difference in your life with interesting facts, uplifting quotes and also discusses the prevailing issues which people face in reality. An insightful guide on dealing with our emotions in the right way.
The author strikes the right chords with the reader and clearly helps one visualize the need to understand the power of emotions and how to tackle it and steer it the right way both personally and professionally. It covers everything you need to know about emotional intelligence, managing emotions and self-reflection in a very simple proven model. I really enjoyed reading this book.